Spotify premium

USA

Samsung galaxy s7

Sometimes when I pause spotify, and then resume playback, it skips back 1-2 minutes. It happens mostly with podcasts, but also with music. It's not every single time, but it does occur frequently. 

It's very irritating because then I have to skip forward with the 15 seconds button, to find my spot again. As a further issue, I can tap the 15 sec button eight times and it will only fast forward once or twice. 

I pause and resume playback dozens of times per day. I just want it to keep my spot without rewinding itself. If I need to skip back, I'll do it manually. Is there any way to turn this off?