conected device keeps saying i'm listening on it and frezzes the app on my phone

[l337g0g0]

Plan

Free

Country

 Canada

Device

Sony Z3

Operating System

Android

My Question or Issue

Yesterday this started.
I was fumbling my phone and I hit the thing to listen on my shield tablet.
I just fixed it, and put it back to my phone.
But now the app is broken, it keeps saying listening on the Shield table and stops the music randomly.
I can't even override it, I have to reset the app.
I get one song, or halfway threw the first song it stops the music and says I'm listening on my Shield tablet.
I deleated the app off my Shield tablet, turned the Shield table off, put only see local devices, and nothing is stopping it from randomly taking over, stopping the music on my phone and it telling me, I'm listening on my Shield tablet.

Help please.

[l337g0g0]

I can't even sign out everywhere on the spotify webpage.